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	<title>Comments on: Happy 4th!</title>
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	<link>http://www.ianinit.com/2008/07/04/happy-4th</link>
	<description>What are we talkin&#039; about?</description>
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		<title>By: Mark</title>
		<link>http://www.ianinit.com/2008/07/04/happy-4th/comment-page-1#comment-16</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sat, 05 Jul 2008 16:19:50 +0000</pubDate>
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		<description>Good for you Ian!  I&#039;m going to take a look at that website. Maybe it can help me.  I struggle with how much I eat and exercise.  Injuries plague me a bit making pushups and pullups difficult.  I was riding my bike a lot but if I stop my eating habbits overcome the stored benefits of the bike in not time flat.

Have a great day!

Mark</description>
		<content:encoded><![CDATA[<p>Good for you Ian!  I&#8217;m going to take a look at that website. Maybe it can help me.  I struggle with how much I eat and exercise.  Injuries plague me a bit making pushups and pullups difficult.  I was riding my bike a lot but if I stop my eating habbits overcome the stored benefits of the bike in not time flat.</p>
<p>Have a great day!</p>
<p>Mark</p>
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